Diabetic Foot & Leg Pain
Always wear some type of protection between your feet and your shoes whether you prefer socks, hose, or booties. They have both foot nylons and thin cotton socks that shouldn't show when you have your shoes on depending on the styles. Change your socks at least daily and always keep your feet and socks dry. Avoid foot fungi by wearing skid-proof foot protection in public showers or wet areas, be sure to remember to dry under and between toes, and use appropriate anti-fungal cream or spray at the first sign of rash or itching. Because of this, you have to check your feet at least once every single day. Otherwise, a minor blister, open sore or ingrown toenail can start with a small infection and quickly get much worse. As the bacteria divide, the sharks can do nothing to stop them. In a normal healthy adult, an ingrown toenail can remain infected for days before the infection worsens. In a diabetic, this is simply not true. the Immune system is impaired and ineffective in a diabetic. The disabled immune system is incapable of controlling the growth of the bacteria and serious complications develop. Always wear appropriate diabetic shoes or slippers as well as NEVER walk around barefoot. Deciding on the right shoes is important to foot health and wellness as the majority of diabetic foot injuries are the result of poor fitting footwears. Footwears for diabetics must not be as well tight or narrow. They should be built from comfortable, breathable material and attribute mesh vents to ventilate the shoes, reducing wetness, which tends to reproduced bacteria. Pair a high quality set of diabetic shoes with smooth socks or compression stockings. Cut nails carefully—and straight across. Also, file the edges. Don't cut them too short, since this could lead to ingrown toe nails. Wash your feet in lukewarm (not hot!) water. Keep your feet clean by washing them daily. But only use lukewarm water—the temperature you'd use on a newborn baby. Be gentle when bathing your feet. Wash them using a soft washcloth or sponge. Dry by blotting or patting—and make sure to carefully dry between the toes. Moisturize your feet—but not between your toes. Use a moisturizer daily to keep dry skin from itching or cracking. But DON'T moisturize between the toes—this could encourage a fungal infection. Be gentle when bathing your feet. Wash them using a soft washcloth or sponge. Dry by blotting or patting, and carefully dry between the toes. Keep blood sugar level in target range - Your primary care physician can assist you with this, but it's vital that you monitor your blood sugar level closely between visits. Remember, it is problems with your blood sugar level that can cause the damage to blood vessels and nerves that can be so detrimental to your overall health (and your feet in particular). Keeping that level in check can prevent a whole host of other problems. Leg rash and low blood sugar, is where the former is a symptom as a result of hypoglycemia. The following are the two most highly witnessed problems when it comes to one's feet area. By the very process of ‘reflexing’ the feet, Reflexology has been beneficial in aiding the circulation thereby facilitating the healing of ulcers, lack of feeling and cold feet. In many cases the burning pain and numbness due to Peripheral Neuropathy is decreased or at least made somewhat livable with Reflexology sessions done on a regular basis. Candida albicans is a fungus that is responsible for most of the skin infections in people with diabetes. Mucormycosis is a fatal fungal infection that starts at the nose and spreads to the ears and brains. Fungal infections can be cured with the proper medication to kill the fungus.
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